Winter Activities to try in 2025
As an adult, adopting new hobbies and trying new activities is a daunting prospect. It is easy for us to forget to push ourselves when we already have lots on our plate. Which is why the start of a...
Did you know that 80% of the UK do not drink enough water*? Are you one of them? Our lives are busier than ever these days with work, university, sports and the list goes on... It's really no surpr...
Essentials for Your Running Kit
It seems there is a running epidemic seizing this country; everyone knows someone training for a half marathon, joining a run club or just completing a couch to 5K. Here at Liquid I.V.® we are lovi...
Social Media's Latest Trend: Hydration
Self-care is on the rise and this year has seen a new wellness trend emerge on social media: hydration. A variety of videos on social media have been created with the hashtag WaterTok, as new and e...